M3 Strength System
Developed by the United Athlete
Academy
For the Buckeye Warriors
Warriors!!
Prepare yourself for peak performance using...
M3© Athlete Development System
Watch the Program from the Beginning
Here
Build the Muscles, advanced Motor learning, and Maintain to be competitive thru the season and into the championships. Our course focuses on conditioning in the areas of strength, endurance, agility, flexibility, mental skills, and nutrition.
Over 10-12 Weeks You'll Learn:
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Body Control and Focus
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Cardio Base O2 & Core Flexibility
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Stability & Core Control
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Cardio Strength & Stability
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Stability & Cardio Interval
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Muscle Development and Motor Learning
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Cardio Base O2 & Core Flexibility
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Strength & Core Control
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Cardio Strength & Strength
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Strength & Cardio Interval
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Transition to Power
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Cardio Base O2 & Core Flexibility
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Power & Core Control
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Cardio Strength & Power
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Power & Cardio Interval
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You will learn to bridge the gap between potential and performance. Our system provides results for you to reach the ‘next level’ of competition.