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Luke 1: 46 Miryam said, "My soul magnifies the Lord. 47 My spirit has rejoiced in God my Savior, 48 For he has looked at the humble state of his handmaid. For behold, from now on, all generations will call me blessed. 49 For he who is mighty has done to me great things. Holy is his name. 50 His mercy is for generations of generations on those who fear him.


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Mark L. Paulsen M.D. and Ashley Marriott Certified Trainer was on the air with Amazing Performances Host Kevin Pakos 2008 to talk about his book "Dump Your Trainer".
Aired on Wednesday, October 29th 2008 Amazing Performances Broadcast.
To hear the show click on the Show Archives to the top left.
 

 
 
Dr. Paulsen and Ashley Marriott have put together a must read book for anyone looking to get fit and lose weight. It is funny, easy to read and it will give you all the tools you need to meet your goals.

Before you do one more thing, stop, visit the website listed below, get the book and take your life back.

Kevin Pakos - Host/Producer of Amazing Performances radio.

The authors are outspoken critics of the current popularized ‘boot camp’ type fitness programs as risking permanent injuries to ligaments, joints, spine and heart.

· The Ten Myths of Personal Training

· Why you need to change your mindset or your weight loss program is doomed to failure.

· The truth about “celebrity trainers” and the big money media hype behind them.

· How the typical personal trainer program can cause you to GAIN weight, not lose it.

· The truth about the Alli  - Oops! diet and how it can actually work against you.

· How to empower yourself to be your own best personal trainer.

· How Dr. Paulsen lost almost 60 pounds in under 6 months and has kept the weight off for over 9 years.

· The authors provide a simple and fun guide to weight loss and fitness that almost anyone can follow.
Visit the website: Dump Your Trainer!
 
 
 
 
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Listen to ASPN Arizona Sports Network Radio Saturday 8-Midinght 
Tune in online Saturday 8-Midnight ASPN Arizona Sports Network Online around the world Saturday 8-Midnight KXXT 1010 AM
This is a LIVE stream so Webcast of show is only available on Saturdays 8pm-Midnight AZ time. During other hours different programs are on.
 
 
 
 
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On the Air: Saturday - ASPN Arizona Sports Network Radio 8 PM to Midnight with Host Kevin Pakos - Sean "Dragon Master" Enna and "The Coach" Anthony LaBarbera, Mark "Air" Johnson. Reports from Skylir Pierce - Diamondbacks Baseball. Racing with Rowdy. The sports medic - Dr. "J" on all things sports, you need a fix, the doctor is in. Keep it real with the CpyDaMaHn when Vincent Alfonzo Jamal gives you the truth - if you can handle it! Tune in
Monday thru Friday - "Amazing Performances" Host Kevin Pakos 8-8:30 AM every day M-F. The great side of people in sports and entertainment news. No gossip, just ordinary men and women doing extraordinary, even Amazing things. Listen as they tell you how they did it, why they must strive to be the best and how you can find it in you to reach your dreams. Be Amazed.
Our radio station home is Family Values Radio - KXXT 1010 AM KXEG 1280 AM 
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